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Student Mental Wellness Support

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Prioritizing Your Well-being: A Foundation for Balance and Resilience

As you pursue your academic, professional, and personal goals, it’s natural to face challenges and moments of stress. Your mental health is just as vital as your physical health, and taking care of it is essential for your success in all areas of life. At the Zeta National Educational Foundation (ZNEF), we are dedicated to supporting your holistic well-being.

Our Commitment to Your Mental Wellness

We’ve curated a selection of mental wellness resources, including websites, apps, and professional support services, to help you navigate life’s challenges. These tools are here to provide guidance, comfort, and the support you need to thrive in every aspect of your journey.

Student Mental Wellness Resources

Headspace
Substance Abuse and Mental Health Services Administration
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Anxiety & Depression Association of America
National Alliance on Mental Health
National Institute of Mental Health
African American Behavioral Health
CDC Mental Health
Talkspace
Depression and Bipolar Support Alliance
World Health Organization
Veterans Crisis Line
betterhelp
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